In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process.

Additional Notes:

If you've liked The Mary Mac Show and it's helped you, consider buying me a coffee! And remember to leave me a note, too! I'd love to hear from you.

My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey.

Visit the Crisis Connections on my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.

Use the Emotional Freedom Technique for Healing.

You can watch Marissa Peer’s “I Am Enough” meditation.

Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.

And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download.