Podknife - Grains & Gains | You Have A Body Podcast: Episode 27 by You Have a Body

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Grains & Gains | You Have A Body Podcast: Episode 27

Podcast |: You Have a Body
Publisher |: NoisePicnic
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness & Nutrition,; Health
Publication Date |: Dec 09, 2016
Episode Duration |: 00:56:05

The post Grains & Gains | You Have A Body Podcast: Episode 27 appeared first on NoisePicnic Podcast Network.

Ahhhh, those good old grains. WAIT. ARE THEY GOOD? Should they be BAD? Isn’t Paleo how everyone should eat? Why am I saying should so much?? Well hey. Let Lucia settle your stomach (ew) and give you something to mull on as you’re munching on those grains. Later, Hannah helps us all hop aboard the #gainztrain and take a ride into GainzTown together. Jump on, it’s fun! Special feat. Prince Petey. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to? Lucia’s Challenge: Chew your carbs for a long time and notice if they start to taste sweeter due to the breakdown of the starches into more simple molecules. Hannah’s Challenge: How is your workout after Thanksgiving or any big meal plus rest?

solcanacast-600-300x300.jpg" alt="Solcanacast Podcast" width="300" height="300" class="alignnone size-medium wp-image-3276">Ahhhh, those good old grains. WAIT. ARE THEY GOOD? Should they be BAD? Isn’t Paleo how everyone should eat? Why am I saying should so much?? Well hey. Let Lucia settle your stomach (ew) and give you something to mull on as you’re munching on those grains. Later, Hannah helps us all hop aboard the #gainztrain and take a ride into GainzTown together. Jump on, it’s fun! Special feat. Prince Petey. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Lucia’s Challenge: Chew your carbs for a long time and notice if they start to taste sweeter due to the breakdown of the starches into more simple molecules.

Hannah’s Challenge: How is your workout after Thanksgiving or any big meal plus rest?

The post Grains & Gains | You Have A Body Podcast: Episode 27 appeared first on NoisePicnic Podcast Network.

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