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Goals: External Events vs Internal Choices
Podcast |
Make It Simple
Publisher |
Andrea Allen
Media Type |
audio
Categories Via RSS |
Education
Fitness
Health & Fitness
How To
Nutrition
Publication Date |
Mar 30, 2022
Episode Duration |
00:18:08

There are certain events that happen in life that can throw us off course when trying to reach fitness goals. There is a difference between external events and internal choices and it's important to know the difference. Andrea breaks down personal examples from her clients stories and how to examine the difference in your own life. 

Make it Simple is sponsored by Vuori ClothingVisit www.vuoriclothing.com/simple to get 20% offFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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