Podknife - Fit Tip - What is Cardiovascular Drift? by Fitness Disrupted with Tom Holland

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Fit Tip - What is Cardiovascular Drift?

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Dec 24, 2021
Episode Duration |: 00:15:12

Description
iTunes Summary

In this Fitness Disrupted Fit Tip, Tom explains cardiovascular drift. Listen to find out some important information that can help you gauge your effort and condition if you use heart rate to measure workout intensity.

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