Podknife - Fit Tip - What Is Body Composition? (And Why It Matters) by Fitness Disrupted with Tom Holland

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Fit Tip - What Is Body Composition? (And Why It Matters)

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: May 14, 2021
Episode Duration |: 00:14:01

Description
iTunes Summary

In this Fit Tip, Tom gives you the skinny on body composition; what it is and how you can use it to determine your healthiest weight.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

In this Fit Tip, Tom gives you the skinny on body composition; what it is and how you can use it to determine your healthiest weight.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

This episode currently has no reviews.

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