Podknife - Fit Tip - The 10 Minute Full Body Bodyweight Blast Workout by Fitness Disrupted with Tom Holland

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Fit Tip - The 10 Minute Full Body Bodyweight Blast Workout

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 28, 2022
Episode Duration |: 00:15:24

Description
iTunes Summary

This Fit Tip is all about the micro-workout! Limited time does not need to be a reason to avoid exercise, and on this episode of the Fitness Disrupted podcast, Tom gives you a full body routine that you can do in 10 minutes!

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