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Fit Tip - Offset Training
Publisher |
iHeartPodcasts
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Feb 18, 2022
Episode Duration |
00:13:28

Imbalances: we all have them, and spending some time to lessen them will help you avoid injury and become stronger in the process. In this Fitness Disrupted Fit Tip, Tom introduces you to offset training and how it can help you correct imbalances and become stronger in mind and body!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Imbalances: we all have them, and spending some time to lessen them will help you avoid injury and become stronger in the process. In this Fitness Disrupted Fit Tip, Tom introduces you to offset training and how it can help you correct imbalances and become stronger in mind and body!

Imbalances: we all have them, and spending some time to lessen them will help you avoid injury and become stronger in the process. In this Fitness Disrupted Fit Tip, Tom introduces you to offset training and how it can help you correct imbalances and become stronger in mind and body!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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