Fit Tip - Know Your Body, Save Your Life
Publisher |
iHeartPodcasts
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Feb 11, 2022
Episode Duration |
00:14:37

In this Fitness Disrupted Fit Tip, listen as Tom uses a personal story to illustrate the importance of using fit tech to know your numbers so that you can better gauge your performance and get to know what your training zones are, and recognize when something isn't quite right.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

In this Fitness Disrupted Fit Tip, listen as Tom uses a personal story to illustrate the importance of using fit tech to know your numbers so that you can better gauge your performance and get to know what your training zones are, and recognize when something isn't quite right.

In this Fitness Disrupted Fit Tip, listen as Tom uses a personal story to illustrate the importance of using fit tech to know your numbers so that you can better gauge your performance and get to know what your training zones are, and recognize when something isn't quite right.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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