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In this episode, Noelle and Stefani discuss female Olympic athletes, mental health and body image, & natural remedies for seasonal allergies.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[13:05] Female Olympic Athletes
[28:08] Mental Health and Body Image
[47:52] Natural Remedies for Seasonal Allergies
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
#270: How Histamine Intolerance Causes Allergies, Migraines, and Eczema with Dr. Becky CampbellBreadSRSLY
This is the perfect sandwich bread.
To place an order and get your hands on Bread SRSLY Gluten-Free Sourdough, visit breadsrsly.com and use code wellfed for 10% off your order.
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Red light therapy is one of the most effective health modalities you can use with a device in your home. It’s helped improve my sleep, reduce fatigue and headaches, and it’s incredible for reducing inflammation and stress.
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