Podknife - Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975 by The Human Upgrade with Dave Asprey

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Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975

Podcast |: The Human Upgrade with Dave Asprey—formerly Bulletproof Radio
Publisher |: Dave Asprey
Media Type |: audio
Podknife tags |: Alternative Health,; Business,; Fitness & Nutrition,; Health,; Interview,; Self-Help,; Technology
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Sep 06, 2022
Episode Duration |: 00:56:38

Description
iTunes Summary

IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn about female hormones: what they are, what they do and what disrupts them. You’ll learn about the hormonal shifts that happen at different ages and life stages and get tips on how to balance hormones and make them work for you, not against you.

This conversation features Anna Cabeca, D.O., one of the 8th Annual Biohacking Conference keynote speakers. She’ll be on the main stage in Beverly Hills in September. Dr. Anna is a Doctor of Osteopathy who’s triple-board certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has additional certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.

She joins this special preview episode to talk about female hormones. It’s her particular area of expertise and one of The Human Upgrade’s all-time Top 10 podcast topics. Today’s hormone discussion includes:

How hormone disruptors go beyond stress to mold, and product and environmental toxins
How estrogen levels change over time
What’s going on with progesterone, pregnenolone and DHEA, too
What happens to hormones during perimenopause and menopause
What’s causing brain fog
What to know about bioidentical hormones
How detoxing affects hormones
How to keep your vaginal microbiome balanced
How “food as medicine” helps balance hormones
How hormones influence longevity
And much more!

For the past 20 years, Dr. Anna's educated and helped women with their hormones through her private practice, books, online videos and articles. Learn more about her work with women’s hormone health:

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Customized Nootropics for Your Own Neurochemistry: https://nootopia.com/dave, use code DAVE10 to get 10% off

Track Your Blood Glucose to Improve Your Metabolic Health: https://levels.link/ASPREY to learn more

Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultation

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bring your hormones into harmony by using food as medicine, keeping the gut healthy, managing stress, avoiding toxins, and finding the right bioidentical replacements.

How hormone disruptors go beyond stress to mold, and product and environmental toxins
How estrogen levels change over time
What’s going on with progesterone, pregnenolone and DHEA, too
What happens to hormones during perimenopause and menopause
What’s causing brain fog
What to know about bioidentical hormones
How detoxing affects hormones
How to keep your vaginal microbiome balanced
How “food as medicine” helps balance hormones
How hormones influence longevity
And much more!

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Customized Nootropics for Your Own Neurochemistry: https://nootopia.com/dave, use code DAVE10 to get 10% off

Track Your Blood Glucose to Improve Your Metabolic Health: https://levels.link/ASPREY to learn more

Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultation

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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