544 – Exploring the Benefits of Practicing Mindfulness in the Workplace Hosts: Steve Boese, Trish McFarlane Guest: Julie Walker, Chief Experience Officer, Unboxed Experinces at CBT Group This episode of At Work in America is sponsored by Paychex, one of the leading providers of HR, payroll, retirement, and insurance solutions for businesses of all sizes. The current business and hiring environment has redefined what it takes to succeed as an HR professional, requiring HR leaders to adapt and innovate at lightning speed to help their organizations remain competitive. Download the 2022 Paychex Pulse of HR report to discover the tools and tactics your peers are using to deliver on both HR and business objectives - faster and at scale - while still meeting the evolving needs of their employees. Visit payx.me/PHR2022 to download your copy, today. This week, we met with Julie Walker from Unboxed Experiences to explore the benefits of practicing mindfulness in the workplace. - Why mindfulness experiences were developed for employees - Importance of mindfulness and wellbeing today - LIVE experience with Trish and Steve - How Unboxed Experiences are helping the community For more information, click here Thank you, Julie, for joining the show today!  Remember to subscribe to At Work in America wherever you get your podcasts.