Exercise snacks
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
May 16, 2023
Episode Duration |
00:07:54

Do you really need to spend hours in the gym or is an exercise "snack" enough?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/exercise-snacks/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

The little bits of exercise when you can’t have the full meal.

Do you really need to spend hours in the gym or is an exercise "snack" enough?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/exercise-snacks/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

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