Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast.  In this episode, you’ll hear our latest Dr. Hyman+ Functional Medicine Deep Dive on stress and supplements with Dr. Melinda Ring.  Dr. Ring takes us on a journey to show us how our body responds to stress, what it can do naturally, and the circumstances where it may need additional support while responding to stress. She shares the environmental and lifestyle factors that can disrupt our internal stress monitor and the symptoms that can result from stress overload. Access Dr. Ring's Deep Dive Slides here.  View Dr. Ring's Ted Talk here.  Follow Dr. Ring on Instagram @drmelindaring.  To learn more about the Institute of Functional Medicine, sign up for IFM’s newsletter: https://www.ifm.org/about/free-newsletter/. With your 7 day free trial to Apple Podcast, you’ll gain access to audio versions of: - Ad-Free Doctor’s Farmacy Podcast episodes - Exclusive monthly Functional Medicine Deep Dives - Monthly Ask Mark Anything Episodes  - Bonus audio content exclusive to Dr. Hyman+ Trying to decide if the Dr. Hyman+ subscription for Apple Podcast is right for you? Email my team at plus@drhyman.com with any questions you have.   Please note, Dr. Hyman+ subscription for Apple Podcast only includes Dr. Hyman+ in audio content. Learn more about your ad choices. Visit megaphone.fm/adchoices