Podknife - EWE 029: How to Choose Gratitude in Any Situation by Evolve With Emily

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EWE 029: How to Choose Gratitude in Any Situation

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 15, 2019
Episode Duration |: 00:30:16

Negativity is a choice. So why not choose positivity? Choose gratitude! Today I open up about times in my every day life that stress me out, raise my anxiety, and how I am able to bring awareness into these situations to change my perspective. Things like gratitude and connecting to my higher power are just a few of these key principles waiting for you in this episode!

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Fitness, Nutrition & Online Coaching Programs

www.shopemilyhayden.com

My Favorite Supplements

www.1stphorm.com/EmilyHaydenFitness

My Favorite Ready-Made Healthy Meals

www.iconmeals.com

(code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

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