Podknife - Episode 459: Emily Mackay – 3rd Place at USATF Indoor Championships Coming off of a Breakout Season by I'll Have Another with Lindsey Hein Podcast

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Episode 459: Emily Mackay – 3rd Place at USATF Indoor Championships Coming off of a Breakout Season

Podcast |: I'll Have Another with Lindsey Hein Podcast
Publisher |: SandyBoy Productions
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Outdoor Sports,; Personal Journals,; Running,; Society & Culture,; Sports & Recreation
Categories Via RSS
Publication Date |: Apr 14, 2023
Episode Duration |: 01:08:37

Emily Mackay is on the show today! She is a professional runner for Team New Balance Boston. She is a five-time NCAA All-American. She has recently had a bunch of breakout races. She PRed in the 3k this indoor season and was third at USATF Indoor Championships. She also broke 4:30 in the mile, she ... more »

In this episode, we talk about her untraditional path running for a smaller school and now training with some of the best in the country.

I really enjoyed getting to know Emily and I hope that you do too!

What we talked about:

3:40- Emily’s current training

6:10- Deciding to join Team New Balance Boston

9:55- Finding success in her running early on in her career and having self-discipline in her training

23:10- Her college running experience

30:50- Emily’s interests outside of running

32:35- Her love for the outdoors

39:40- Running a 4:26 mile

45:20- What’s next for Emily

47:25- Training at altitude in Flagstaff