Podknife - Episode 347: Low Carb Endurance - Dr. Dan Plews by Human Performance Outliers Podcast

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Episode 347: Low Carb Endurance - Dr. Dan Plews

Podcast |: Human Performance Outliers Podcast
Publisher |: Zach Bitter
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Running,; Sports
Publication Date |: Apr 12, 2023
Episode Duration |: 01:08:22

Dr. Dan Plews is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has competed at a high level in triathlon, including an age group record at Kona. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. He employs a low carbohydrate approach to his own training and racing, and with some of his coaching clients.

Support HPO: zachbitter.com/hpo

HPO Patreon: patreon.com/HPOpodcast

Dan: endureiq.com IG: @theplews Tw: @theplews1

Zach’s Coaching: zachbitter.com/coaching

LMNT: drinkLMNT.com/HPO

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter

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