Podknife - Episode 120: Is Walking Effective For Weight Loss and the "Magic Amish Number" by Cut The Fat Weight Loss Podcast

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Episode 120: Is Walking Effective For Weight Loss and the "Magic Amish Number"

Podcast |: Cut The Fat Weight Loss Podcast
Publisher |: Ray Hinish and Blythe Wagner
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Dec 03, 2020
Episode Duration |: 00:35:11

In this episode we'll break down whether walking is an effective form of activity for burning fat or is it better to do a more aggressive form of exercise. In addition, we'll talk about a concept called The Magic Amish Number.

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