This episode begins with the discussion of a saga that unfolded on the Facebook group. After an unnoticeable seg, they move on to the Inaugural BBR Brewdog Half-Marathon which Jody was involved in. 

David then takes us through what he's been up to; from his Pato filled presentation at the MdS Expo in London, to his abuse (and slight faux pas) at the darts, to his marathoning success. 

There's another call for ideas for the 12 labours of Josh Stephens and these can be submitted over any of the following formats:

Enjoy!

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing

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