Podknife - Ep16 - Combating Negative Self-Talk with Alexa Curtis, Founder MINT, Life Unfiltered by Fit Because

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Ep16 - Combating Negative Self-Talk with Alexa Curtis, Founder MINT, Life Unfiltered

Podcast |: Fit Because
Publisher |: The Network Studios
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health
Categories Via RSS
Publication Date |: May 22, 2018
Episode Duration |: 00:27:11

Alexa Curtis is the founder of A Life in the Fashion Lane and This is Life Unfiltered Podcast joins hosts Jenn "JZ" Zerling and George Veater to talk about combatting negative self-talk and how social media can negatively affect our sense of self.

Share your progress with us on social @FitBecauseShow or via email, fitbecauseshow@gmail.com. And tune in next time when JZ and George talk mindfulness with Kelley Kitley, LCSW.

ABOUT: Alexa Curtis Alexa Curtis is the founder of A Life in the Fashion Lane & This is Life Unfiltered (Podcast). Alexa combatted bullying at a young age and now has a non-profit: MINT (Media Impact and Navigation for Teens) which talks about the impact of social media on teen's mental health. www.alifeinthefashionlane.com

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