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Ep #62 How to Make a Change
Publisher |
Felicia Broccolo
Media Type |
audio
Publication Date |
May 30, 2020
Episode Duration |
00:20:24

On this episode, I talk about how to make a change. I talk about George Floyd and overeating, and how to process to change ourselves for the better is the same no matter what area of our life we are changing.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

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