This episode currently has no reviews.
Submit ReviewOn this episode, I talk about how to make a change. I talk about George Floyd and overeating, and how to process to change ourselves for the better is the same no matter what area of our life we are changing.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review