Podknife - Ep #61 So You Want a Quick Diet Fix? by Create the Impossible Life

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Ep #61 So You Want a Quick Diet Fix?

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 26, 2020
Episode Duration |: 00:31:42

On this episode, I talk about how the temptation to do a quick diet fix - why we do it, and how to get the results you want long term instead of doing the same thing over and over and not getting the results you really want.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

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