A lot of women unintentionally get a goal mixed up with their worth, which ends up making the weight loss process feel like an emotional rollercoaster. It's no wonder, we end up sabotaging out of frustration. If this sounds like something you experience, make sure to listen and learn why it's important to stop trying to lose weight as a means to BECOME 'ENOUGH'. 

 

There's a new way of thinking about your weight loss goal which will not only feel so much better but also, it actually works! LISTEN TO LEARN HOW.