Podknife - EP. 303- The Key to WEIGHT LOSS MAINTENANCE (No Sabotage or Deprivation) by The Last 10 Pounds Podcast

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EP. 303- The Key to WEIGHT LOSS MAINTENANCE (No Sabotage or Deprivation)

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Nov 07, 2022
Episode Duration |: 00:49:25

It really IS possible to lose weight for the very last time.

Even if you've lost the same 10-50 pounds over and over and over again.

Even if you've sabotaged yourself WAYYY more times than you can even count.

Even if it's been years (or decades) of losing and gaining weight ON REPEAT.

IT IS POSSIBLE TO LOSE WEIGHT AND ENJOYABLY SUSTAIN YOUR RESULTS FOR A LIFE TIME.

Listen in to learn HOW.

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