Podknife - Ep 262 - Breaking the 5k world record with Beth Potter by Bad Boy Running

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Ep 262 - Breaking the 5k world record with Beth Potter

Podcast |: Bad Boy Running
Publisher |: Jody Raynsford & David Hellard
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Games & Hobbies,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Hobbies,; Leisure,; Running,; Sports
Publication Date |: Apr 08, 2021
Episode Duration |: 00:24:47

Last weekend Beth Potter unexpectedly broke Beatrice Chepkoech’s World Record for the road 5k, running 14:41 at the Podium 5km event in Lancashire. Having previously run the track 10k at the Olympics she switched to triathlon and her switch in training focus has clearly worked. David caught up with Beth to find out what happened during the race, what she attributes the performance to, how cross-training has improved her running and what this incredible result means for her future. Enjoy!

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Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning

Send us your feedback and comments at letters@badboyrunning.com.

Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

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Website: https://www.badboyr

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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