Podknife - Ep. 25 - Forgiveness is the fountain of youth (not really, but it’s really good for you) by Cropped: A Mid-Life Minute

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Ep. 25 - Forgiveness is the fountain of youth (not really, but it’s really good for you)

Podcast |: Cropped: A Mid-Life Minute
Publisher |: Wendy Euler
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Women's Stories
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness
Publication Date |: Apr 10, 2023
Episode Duration |: 00:04:01

The science is in: Holding onto grudges is worse for the grudge holder than for anyone it might be directed toward. Staying mad is so 1989. It’s time to let go and free ourselves of the negativity. This week, Wendy offers a few words of encouragement and a quick rundown of the side effects of forgiving.

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