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Ep 248 Strength & Endurance You Can Have Both
Media Type |
audio
Publication Date |
Sep 21, 2022
Episode Duration |
01:38:59

Join us for this awesome episode with Becca Jones and Jill Dennes. Both Becca and Jill are accomplished ultra runners and coaches.

During this conversation we discuss training philosophy and balancing strength and endurance to become the most complete athlete.

Jill Dennes @jilldennes

Becca Jones @lilbeccabee

Thank you for supporting Three of Seven Podcast on Patreon at:

www.patreon.com/threeofseven

project.mykajabi.com/">Click here to check out NUFF SAID RUNNING

Apply for The Proving Ground 5 Troop at:

https://3of7project.com/the-proving-ground/

Three of Seven Project Store

https://3of7project.com/store/

Apply for The Basic Course at:

https://3of7project.com/the-basic-course/

Check out the Three of Seven Project Youtube channel at:

Three of Seven Project Youtube

 

Nuff Said

 

Join us for this awesome episode with Becca Jones and Jill Dennes. Both Becca and Jill are accomplished ultra runners and coaches. During this conversation we discuss training philosophy and balancing strength and endurance to become the most complete athlete. Jill Dennes @jilldennes Becca Jones @lilbeccabee Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Click here to check out NUFF SAID RUNNING Apply for The Proving Ground 5 Troop at: https://3of7project.com/the-proving-ground/ Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube   Nuff Said  

Join us for this awesome episode with Becca Jones and Jill Dennes. Both Becca and Jill are accomplished ultra runners and coaches.

During this conversation we discuss training philosophy and balancing strength and endurance to become the most complete athlete.

Jill Dennes @jilldennes

Becca Jones @lilbeccabee

Thank you for supporting Three of Seven Podcast on Patreon at:

www.patreon.com/threeofseven

project.mykajabi.com/">Click here to check out NUFF SAID RUNNING

Apply for The Proving Ground 5 Troop at:

https://3of7project.com/the-proving-ground/

Three of Seven Project Store

https://3of7project.com/store/

Apply for The Basic Course at:

https://3of7project.com/the-basic-course/

Check out the Three of Seven Project Youtube channel at:

Three of Seven Project Youtube

 

Nuff Said

 

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