Podknife - EP. 197- Board of Directors [How to 'fire' Emotional Eating] by The Last 10 Pounds Podcast

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EP. 197- Board of Directors [How to 'fire' Emotional Eating]

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Oct 26, 2020
Episode Duration |: 00:31:25

Would you be at your goal weight right now if it weren't for your tendency to emotionally eat, stress-eat, and go to your favorite foods for 'comfort'?

You're not alone.

Listen in on this weeks episode to learn more about HOW to 'fire' your emotional eating habits.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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