Podknife - EP. 166- Mommy Burnout & Overwhelm [Part 1- MINDSET] by The Last 10 Pounds Podcast

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EP. 166- Mommy Burnout & Overwhelm [Part 1- MINDSET]

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Apr 20, 2020
Episode Duration |: 00:56:56

Do you feel completely burned out and overwhelmed? You're not alone. Most moms feel this way on a regular basis, and especially right now with the unique demands of COVID-19.

Preventing mommy burnout is key if you ever want to successfully & permanently lose weight, but ALSO it's important so that your life & motherhood can be filled with moments fueled by love and joy instead of constant feelings of barely surviving and running on empty.

If you're a mom, and you're feeling burned out and/or overwhelmed THIS EPISODE IS JUST FOR YOU.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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