Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate. 

And that's exactly the kind of thinking we like.

In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's performance.

There's also some classic Bants early on.

[LAST CHANCE] COMPETITION TIME!

WIN A TRAIL RUNNING HOLIDAY FOR TWO!

There are only a few days left of the competition to win a running holiday in Andalucia for two. Seriously. So hurry while there's still a chance.

Go to the BBR Facebook page for more details or join the FB group.

Or head to www.ultratrailspain.com/bbr

Enjoy!

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