Podknife - Empowering kids through mindful practices by Project Parenthood

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Empowering kids through mindful practices

Podcast |: Project Parenthood
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Parenting
Categories Via RSS |: Kids & Family
Publication Date |: Dec 16, 2024
Episode Duration |: 00:10:36

Description
iTunes Summary

Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/empowering-kids-through-mindful-practices">Simplecast.

Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/empowering-kids-through-mindful-practices">Simplecast.

Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood

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