Hating your food but finishing it anyway is an intriguing phenomenon.

Despite the intense emotions of anger and hatred that we feel towards a certain food, many of us “can’t help it” and continue to eat ‘em anyway.

We’re not talking about disliking food for their looks, taste or smell. We’re talking about hating food (that we otherwise would probably love) because they occupy space in our homes and in our lives.

“What?! Absurd! Why would anyone hate food for being in their life?”

If this ain’t a thing for you, you can probably ask someone who’s on a weight loss program and has to deal with food that should be disposed of – food that should never have made their way into the house in the first place but are there anyway. Ask someone who struggles with obesity but chooses to eat the junk food in their house because the alternative is throwing (wasting) the food away.

Not everyone struggles with this BUT everyone can still pick up important lessons from this phenomenon.

There is a need to understand the memories and emotions we associate with food, where these are coming from, and how we can handle them!

We need to assess how food can have such control over us and the people around us. Because when we understand, we’re able to empower ourselves as well as support those sharing our battles against obesity and unhealthy living.

What are common emotions we associate with food? How can we control this? What are our options? What’s actually going on in our society?

We’d love to hear what you think about this topic. Let’s talk about it!

—— Tune in to this week's episode to learn more about understanding where the emotions associated with food are coming from, taking control of your actions and emotions to achieve a healthy life.

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