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Dr. McDougall and the Healthiest Diet on the Planet - Publication Date |
- Oct 20, 2016
- Episode Duration |
- 00:58:16
Today we chat with Dr. John McDougall, one of the biggest advocates for the plant-based diet, on his new book The Healthiest Diet on the Planet. But of course we don't stop with his book. Dr. McDougall's shares his take on why we might be getting too many micro-nutrients, how to adapt his diet as an athlete, and even why the paleo diet may be sexist.
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