Podknife - Do You Spend Too Much Time On Drama? Ft. Cy Wakeman by Diet Starts Tomorrow

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Do You Spend Too Much Time On Drama? Ft. Cy Wakeman

Podcast |: Diet Starts Tomorrow
Publisher |: Betches Media
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Mental Health,; Weight Loss
Categories Via RSS |: Health & Fitness,; Mental Health,; Nutrition
Publication Date |: Feb 27, 2022
Episode Duration |: 00:57:28

This week, Aleen is joined by professional drama researcher, Cy Wakeman, who's coming out with a new book called: Life's Messy, Live Happy: Things Don't Have to Be Perfect for You to Be Content - all about how to remove the drama from your life. Cy has been researching this topic for the last 20+ years and has found that on average a person spends nearly 2.5 hours per day in drama (no, no, no drama). Throughout the ep, Cy teaches us how to be less dramatic in both our personal and professional lives - through a change in perspective. Finally, we end with a new segment called DST Moods, where we set an intention for the week ahead! Learn more about your ad choices. Visit megaphone.fm/adchoices

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