Podknife - Do I need a coach? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Do I need a coach?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Dec 06, 2022
Episode Duration |: 00:07:09

Description
iTunes Summary

What's better, classes or one-on-one coaching? Coach Kevin Don explains the difference between these scenarios to find out what's best for your training goals.

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/do-i-need-a-coach/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

Unlike what personal trainers who are squeezing the lemon for more clients will tell you, there is NO SUCH THING as group personal training. It's either a group or it's personal; those things are mutually exclusive.

What's better, classes or one-on-one coaching? Coach Kevin Don explains the difference between these scenarios to find out what's best for your training goals.

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/do-i-need-a-coach/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

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