Do I need a coach?
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Dec 06, 2022
Episode Duration |
00:07:09

What's better, classes or one-on-one coaching?  Coach Kevin Don explains the difference between these scenarios to find out what's best for your training goals.

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/do-i-need-a-coach/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

Unlike what personal trainers who are squeezing the lemon for more clients will tell you, there is NO SUCH THING as group personal training. It's either a group or it's personal; those things are mutually exclusive.

What's better, classes or one-on-one coaching?  Coach Kevin Don explains the difference between these scenarios to find out what's best for your training goals.

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/do-i-need-a-coach/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review