Here are the notes for episode #443 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Stef discuss dieting for weight loss, high stress seasons, and controlling your kids' food.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Timestamps

[13:18] Dieting for Weight Loss

[32:45] High Stress Seasons

[57:40] Controlling Your Kids' Foods

Links

Boundaries Book: https://rstyle.me/+sTrajMRUdRfNNOqVuyJGYA

The Ruthless Elimination of Hurry: https://rstyle.me/+4chHnlsym_j5t_nwmnZgXA

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