Hi there dog lovers! Welcome to another episode where we can learn about wellness for our dogs.  I have the honor of chatting with Kimberli Weeks, who is the founder of The Fittest Dog – and she's on a mission to change the lives of millions of dogs through the power of running. As a former Division One soccer player and marathoner, she knows high intensity exercise is essential for our well-being, and the same is true for our dogs. Her team of runners have helped hundreds of dogs overcome aggression issues, anxiety, and obesity – and in the process, they've transformed the lives of pet parents throughout San Diego. The Fittest Dog has been featured on NBC, Fox News, and San Diego Magazine; and they're preparing to scale up throughout southern California and beyond.

What are the benefits of running with your dog?

And how does running affect leash aggression and anxiety?

How can we determine if our dog is a good candidate for running?

What are your thoughts on running with puppies?

What if a dog has joint issues?  Would you suggest an activity with less impact?

Should they be running right alongside you?

What’s the necessary equipment?

So that we don’t push them too hard, what should we pay attention to?

What temperatures are too dangerous to run in?

Is it true the more cushioned the ground, the better?

What are some before and after stories that you can share on dogs that have benefited from running?

Kimberli, where can everyone find out more information about you and The Fittest Dog?  https://thefittestdog.com/

FB & IG: @thefittestdog

We appreciate our sponsor: HappyBond

As a Wag out Loud listener you can use code WOL20 at checkout to get 20% off your purchase!

Thanks for Listening!

Thanks so much for tuning in again this week. Have some feedback you’d like to share? Leave a note in the Bark About it section. Or you can click on the social media buttons to share an episode.

Special thanks to Kimberli for being on the show. Catch you next time!

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The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a veterinarian, licensed nutritionist or other qualified professional. The host as well as guests who speak on this podcast express their own opinions, experience and conclusions, and Wag Out Loud LLC neither endorses or opposes any particular views discussed here.