Podknife - Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights by KICPOD

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Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

Podcast |: KICPOD
Publisher |: LiSTNR
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Women's Issues
Categories Via RSS |: Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Relationships,; Society & Culture
Publication Date |: Apr 23, 2019
Episode Duration |: 00:47:29

In this episode we have our KIC trainer Danny Kennedy on to talk all about the different forms of training we include on our program, and why strength is one of them! It’s incredibly common for women to have this misconception about weight training, we all connect the idea of strength training with being bulky... Dan clears this up and answers so many other common questions from the community. We hope you love it!

You can find Danny on Instagram at: @djkfitness You can also find us at @keepitcleaner or www.keepitcleaner.com.au

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