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Charlie Watson - RUN CHAT
Publisher |
Mags Creative
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Feb 16, 2020
Episode Duration |
00:36:08

This week we take a riverside Jog with The Runner Bean's Charlie Watson - Qualified Dietician and Nutritionist, 12 time marathon runner, holder of the 6 star finisher medal, and Author of cook eat run. Drawing on (plenty) of personal experience Charlie chats about what inspired her running journey and what kept her going through the tough beginner battles, weight gain and marathon training and what to eat when you run to you know that you are fuelling right.

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