Podknife - Charlie Watson - RUN CHAT by Well Far: The Running Podcast

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Charlie Watson - RUN CHAT

Podcast |: Well Far: The Running Podcast
Publisher |: Mags Creative
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Feb 16, 2020
Episode Duration |: 00:36:08

This week we take a riverside Jog with The Runner Bean's Charlie Watson - Qualified Dietician and Nutritionist, 12 time marathon runner, holder of the 6 star finisher medal, and Author of cook eat run. Drawing on (plenty) of personal experience Charlie chats about what inspired her running journey and what kept her going through the tough beginner battles, weight gain and marathon training and what to eat when you run to you know that you are fuelling right.

To vote for Well Far to win the Listener’s Choice Award, please visit: https://www.britishpodcastawards.com/vote

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