On this episode: we present two very special segments celebrating the lifelong journey of being a mom.  First up: Dr. Lindsay Cavanagh is back for mini therapy sessions with Jamilah, Lucy and Elizabeth — who each share a nagging guilt they have about being a mom (and a daughter).  Then: Zak, our resident dad, sit down with Luisa, mother of our very own Lucy Lopez. The two talk about maternal instincts, growing up in Cuba, and having faith in the competence of your kids… and yourself.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices