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Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman - Publication Date |
- Oct 04, 2024
- Episode Duration |
- 00:32:29
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease.
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