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Can you hit your macronutrient goals on a vegan diet? - Publication Date |
- May 12, 2022
- Episode Duration |
- 00:52:01
This episode starts with a simple question: What do plant-based athletes eat? Sounds straightforward enough... But when you dig deeper, the question is really about macronutrients, weight loss, weight gain, and how to power your performance on plants. Today Matt and Doug address those topics while sharing their favorite go-to meals and recipes.
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