Podknife - *BONUS* Think Tri Episode 6: Just Keep Swimming! by Think Fit

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*BONUS* Think Tri Episode 6: Just Keep Swimming!

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Dec 01, 2018
Episode Duration |: 01:13:09

Description
iTunes Summary

So in case you didn't know, a triathlon is called a TRIathlon because it involves 3 sports. A case could be made that the least popular of those three sports is the swim.

This month we wanted to 'dive' into the swim leg. We talk all about the best ways to get comfortable in the water and the ways you can go from doggy paddling to swimming as well as Frodo! We talk about what gear you will need, how to get comfortable in the water, how much pool v open water swimming you should do, if swimming in a squad will help and ways you can practice open water skills if you don't have any open water nearby.

We give some of our favourite pool sessions and as always, answer our patreon questions.

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com