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BONUS EPISODE: Emily's Story — How I Lost 70 Pounds, Fell In Love With Running & Finally Invested In Myself
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Mar 04, 2022
Episode Duration |
00:44:11

I've been thinking about re-recording this with some fresh perspective for some time. And, thanks to a season break, here we are with some extra time to do just that. Especially after hearing all of your awesome listener questions last week, I wanted to bring my story back to the feed — four years after recording it for the first time. On this special bonus episode, I'm sparing no details — talking about my journey to self love through weight loss, therapy, and learning to love running. Plus: How I got to starting this podcast and the important lessons I've learned along the way.

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