This episode currently has no reviews.
Submit ReviewThis week the girls discuss black and white thinking. They cover what often causes it, the conditions and disorders it can be linked to, share personal experiences of when it’s shown up in their own lives, and offer practical tips on how to manage it. Tune in for some inspiration on how we can all live more life in the gray!
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com
Kelsey’s Tour Dates: https://www.kelseycook.com
This episode was sponsored by Athletic Greens, Bombas, & Zocdoc!
Visit ATHLETICGREENS.com/HELPLESS for a FREE 1 year supply of Vitamin D AND 5 FREE travel packs with your first purchase.
Go to Bombas.com/helpless and get twenty percent off your first purchase.
Go to Zocdoc.com/HELPLESS and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review