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Bias Against Bodies: The Argument For ‘Weight-Neutral’ Fitness
Publisher |
WBEZ
Media Type |
audio
Categories Via RSS
Publication Date |
Jan 30, 2023
Episode Duration |
00:22:53
For countless Americans, the start of a new year brings renewed goals of weight loss, exercise and trying the latest diet trend. But for the sake of both mental and physical health, advocates are calling for a weight-neutral approach to fitness. Reset learns about what that would look like with Louise Green, C.P.T., plus-size trainer and founder of Big Fit Girl and Mirna Valerio, runner, speaker and author of A Beautiful Work in Progress.

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