Podknife - Are You Mad At Your Body? by Rebel Weight Loss & Lifestyle

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Are You Mad At Your Body?

Podcast |: Rebel Weight Loss & Lifestyle
Publisher |: Cristy Code Red Nickel
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Jun 02, 2021
Episode Duration |: 00:32:36

Congratulations! You've stopped blaming the world...now stop getting mad at your body.

Anger is a very powerful motivator and more often than not, it leads to (further) destruction. You can't shame yourself into good health. You only ruin your health further when you don't recognize that your body needs love, time and patience.

You took the time to drive over to your favorite fast food chain. You were patient enough to wait in line for that scrumptious taco meal. No doubt, you loved eating all that food and you couldn't get enough of it.

Am I right? Yes? Perfect! Looks like we've established that you actually have the most important resources you need to improve your health. We just need to tweak where you focus using those resources on.

Take time to start on the weight loss program that you signed up for. Take a step at a time. Be patient enough to follow your program and celebrate your victories with the reward system. You are accountable for loving your body until you can't get enough of its growth and progress.

Disclaimer alert!!!

It is not a quick and easy journey. Somewhere along the way, you may feel the need to run the other way...but we're telling you that you don't have to. We are here to support you in your journey and we will love you for all that you are.

If we can love you, you can love yourself too!

Tune in to this week's episode and hear more about having a healthy mindset for a healthy body.

Search REBEL WEIGHT LOSS & LIFESTYLE on your favorite podcast app!⠀

Tune in and we will talk about how I know that I can help you!

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.

Click here to take the 10-pound takedown challenge!

http://bit.ly/10lbtakedown

Be sure to grab your copy of my book, The Code Red Revolution here.

http://bit.ly/coderedbook

Connect with Cristy:

Facebook

http://bit.ly/cristycoderedfb