Are Sit-Ups and Crunches Bad for You?
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Aug 30, 2021
Episode Duration |
00:10:03

Sit-ups and crunches are popular exercises for abdominal muscles, but they're not for everyone. In today's episode, Dr. Jonathan Su discusses the pitfalls of these popular workouts.

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