Here are the notes for episode #333 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Alex Iwanchuk discuss all about CBD: How it works, benefits, and finding your dose.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[11:24] All about CBD: How It Works, Benefits, and Finding Your Dose with Alex Iwanchuk

Links!

Noelle’s website: https://coconutsandkettlebells.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)

Feals.com/wellfed

Bloodsugarbreakthrough.health/wellfedBIOptimizers

Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. This easy to take supplement is the result of numerous tests to find the absolute best formula for maintaining healthy blood sugar. Visit Bloodsugarbreakthrough.health/wellfed and enter code WELLFED10

LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation.  There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed